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It is manufactured for controlled laboratory environments and is intended strictly for research purposes only

Metabolic processes it works alongside other B vitamins to convert food into usable cellular energy

Where to find Vitamin B12 For people who have a deficiency, vitamin B12 injections can be administered by a qualified healthcare professional (per Anazoa MD)

Combo or solo If youre a two-birds-one-stone type of person (or if your doc wants you to take other vitamins), you can check out a combination supplement like a B complex or multivitamin that contains B12 in it

Milk Thistle is available in liquid or powder (capsule) form