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Its been used safely for many years by athletes to improve performance

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Instead, it is more appropriate to envision metabolic plasticity regarding uptake of alternative metabolic substrates and promotion of metabolic rewiring as a built-in feature that has evolved to allow cancer cells to constantly adapt to changing intracellular- and extracellular metabolic conditions 2

If nothing changes by then at 11.5 grams per day, its reasonable to stop and reassess other causes like Vitamin B12 or thyroid

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