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In doing so daily, they get addicted to smoking because of the nicotine, which serves as a drug, and they do not easily quit smoking

Vaping varies widely depending on the device and liquid strength

Participants work with a coach to prepare a quit plan, set a quit date, understand triggers, manage cravings and address relapses

Each participant was interviewed once

Results: The risk of alcohol use on premature death and YLL increased non-linearly with the number of drinks consumed, while the risk for tobacco use on these two measures increased linearly with the number of cigarettes smoked

J Dual Diagn 13:238246 Lotfalian S, Spears CA, Juliano LM (2020) The effects of mindfulness-based yogic breathing on craving, affect, and smoking behavior