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First and foremost, they can help alleviate the symptoms associated with B12 deficiency, such as loss of appetite, weight loss, and gastrointestinal issues

Glutathione may also support liver function, aid in post-illness or post-travel recovery, and contribute to skin clarity and overall vitality

Doses above 3 mg per day lack additional evidence of benefit and are not generally recommended

And the weight loss curves at 24, 48, and 68 weeks tell fundamentally different stories about what each compound can achieve