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Its crucial to note that the body stores excess B12 in the liver

B12 shots are usually safe for most people

Older adults are at a higher risk for B12 deficiency for a number of reasons: Digestive issues that interfere with absorption Reduced food intake Dental issues that discourage meat consumption Disturbances to the gut biome Excess alcohol consumption Reduced stomach acid production that lowers absorption Reduced consumption and absorption of B12 can lead to neurological disorders, cognitive impairment and a number of other issues that accelerate aging and reduce overall quality of life

Vitamin B12 Deficiency

It also may help in improving concentration, maintaining fertility, anti-aging, boosting energy levels, converting fat to energy and mood elevation

Some individuals prefer separate injections for flexibility in injection site selection