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Aim for balanced nutrition that provides sufficient methionine along with the cofactors needed for healthy homocysteine metabolism, and monitor levels with blood testing to ensure you reach optimal range without overshooting

The most useful of these indices are as follows: Mean cell volume: the average volume of a red cell expressed in femtoliters (fL) Mean cell hemoglobin: the average content (mass) of hemoglobin per red cell, expressed in picograms (pg) Mean cell hemoglobin concentration: the average concentration of hemoglobin in a given volume of packed red cells, expressed in grams per deciliter (g/dL) Red cell distribution width: the coefficient of variation of red cell volume Adult reference ranges for red cell indices are shown in Table 14.2

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In general, given the complex functions of mitochondria, any dysfunction may result in abnormal pathological states, contributing to the development of numerous diseases