Whether it produces the described outcomes in individual consumers is subject to the individual results variability that applies to all dietary supplements
Lucero, H
doi: 10.1111/j.1365-3040.2011.02298.x 11 BaillyC.El-Maarouf-BouteauH.CorbineauF
If you are a strict vegan, for example, you are more likely to suffer deficiencies of various nutrients
Ahmed, T, Mouhayar, E, Song, J, Koutroumpakis, E, Palaskas, NL, Yusuf, SW, Lopez-Mattei, J, Hassan, SA, Kim, P, Cilingiroglu, M, Marmagkiolis, K, Vaporciyan, AA, Swisher, SG , Deswal, A, Iliescu, C
A prospective cohort study by Farzaneh-Far et al., examining 608 patients with stable coronary artery disease found that individuals with higher blood levels of EPA and DHA had reduced rates of telomere shortening over a 5-year period, suggesting a protective effect of omega-3 fatty acids on telomeres