can you self administer b12 injections

can you self administer b12 injections Treating Severe Vitamin Deficiency | B12 IM Injection B12 SELF-INJECTION GUIDE | IM

Name: can you self administer b12 injections Treating Severe Vitamin Deficiency | B12 IM Injection B12 SELF-INJECTION GUIDE | IM
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Through Food You can also increase your vitamin B12 intake through your diet if you make a few small adjustments

PMID 28405070

Small amounts of the vitamin are also available in eggs, cheese, yogurt, and fortified cereal products

Below we cover what B12 does, the signs of a deficiency to watch for, and when a B12 injection may be an appropriate part of treatment

[6] [7] It's worth noting that the body can store vitamin B12 in the liver for several years, which provides some protection against short-term dietary inadequacy