Public Health England (PHE) figures show that 11.6 per cent of the calories consumed by an average adult in the UK, and 15.2 per cent of those consumed by children, come from sugar that can be from sugar added to food, but also from sugars naturally occurring in things like fruit juices and honey
When you look at all the science, it points to vaping as the most successful quitting tool available to adult smokers today
Take a puff, closing your lips over the tip of the pod, to begin vaping
Clean clouds zero bite, zero burn
Another bold proposal was hiking the age limit for purchasing cigarettes in England, currently set at 18, by 12 months every year until no-one can legally buy a tobacco product
Quitting will help your lungs and heart to work better from the moment you stop