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Downtime: None resume normal activities immediately

doi: 10.2337/diab.46.12.1939

The NHS delivers B12 injections through a nurse or doctor for exactly this reason

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After 72 weeks, participants on Zepbound lost an average of 20.2% of their body weight (averaging 50 pounds), compared to 13.7% (around 33 pounds) for those on the 2.4 mg dose of Wegovy (later studies of the 7.2 mg dose of Wegovy have showed 18.7% weight loss)

B12 is a key factor in the HCG diet, as it helps to break down fats and proteins, aiding your body in burning calories more effectively