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You can check your fasting homocysteine to see if your homocysteine levels are low

Zhang, L., Liu, X., & Li, J

These landmark studies showed that mice with adipose-tissue-specific NNMT knockout remained lean when fed high-fat diets that caused wild-type mice to become obese, and that these protected mice had increased energy expenditure, enhanced fatty acid oxidation, improved glucose tolerance, and elevated NAD+ levels in adipose tissue

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The safety profile of glycine supplementation is excellent

However, its important to note that more research is needed to fully support the benefits of these supplements in increasing platelet counts