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It also may help in improving concentration, maintaining fertility, anti-aging, boosting energy levels, converting fat to energy, and mood elevation

Your brain needs constant fuel for focus

The study demonstrated that MOTS-c levels in the blood of centenarians, individuals who have survived to 100 years and older, were significantly higher than in age-matched individuals with shorter lifespans, and resembled levels seen in much younger adults [2]

Vitamin B12 also helps your body make DNA the building blocks for all of your bodys cells

But the story does not stop at blood vessels

No association with fertility was observed, nor were any other menstrual cycle characteristics shown to undergo alteration in association with COVID-19 vaccination