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doi: 10.1126/science.aad9642 Summary Keywords epilepsy, mitochondrial complex, coenzyme Q, cytochrome C, genes Citation Zhang X, Zhang B, Tao Z and Liang J (2025) Mitochondrial disease and epilepsy in children
doi: 10.1080/19490976.2023.2190304 211 LiJYChassaingBTyagiAMVaccaroCLuoTAdamsJet al
doi: 10.1111/j.1365-2265.2004.02031.x 25
Safe to Use There are no chemicals, hormones and other harmful ingredients, there are no side effects on the skin, sensitive skin can also be used
Daily doses of polyenylphosphatidylcholine in the 900-1,800mg range have shown promise in improving liver enzymes and reducing fat accumulation in NAFLD.17 Other forms (choline bitartrate, citrate, citicoline): These boost blood choline levels and can help the body make more PC, indirectly supporting fat metabolism in the liver.6 Here is a practical takeaway: ensuring sufficient choline intake (about 400-550mg/day) is one of the most reliable nutritional strategies for protecting the liver.1 37 Cardiovascular health Choline supports cardiovascular health in several interconnected ways
