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When your gut is irritated, discomfort and anxiety can amplify normal heart sensations

Contrary to claims on their labels, they can contain potent ingredients that can seriously harm your health Always consult your doctor or pharmacist if you need to manage your chronic medical conditions

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Start by stirring manually to incorporate everything, then use the stick blender in short 30-second bursts, giving it a rest between bursts to prevent burning out the motor

Updated 2/12/2020