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Injectable B Complex helps ensure that athletes and gym-goers maintain optimal vitamin levels for performance, recovery, and muscle function

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doi:10.1016/0378-4274(90)90226-c Mar M, Morales A, Colell A, Garca-Ruiz C, Fernndez-Checa JC

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Science 350 , 830834 (2015)

So, At This Point, What Does a Vitamin B12 Shot Do