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[121] Age is also a contributing factor: elderly individuals are often achlorhydric due to reduced parietal cell function in the stomach, increasing their risk of vitamin B 12 deficiency

In aged mice treated for 8 weeks at 10 mg/kg daily, sedentary mice showed approximately 40% greater grip strength than controls, and when combined with exercise, grip strength improved by approximately 60%

This does not usually work for a few reasons

Important limitations you should know For people with normal B12 levels, the evidence is far less compelling

What Is B12/MIC

But across accounts, early-week metallic taste is described as common, transient, and usually mild