A Review of diseases attributed to air pollution and associated health issues: a case study of Indian metropolitan cities
Yes, it may help manage symptoms such as numbness, tingling, burning sensations, or nerve discomfort associated with vitamin B deficiency
however, there are ways to save
Patients often find it helpful to: lighten demanding tasks on days when your mind feels slower or overstimulated use lists and reminders to keep track of tasks, appointments, and important details carry a small notebook or use your phones app so fleeting thoughts dont slip away protect your sleep, since deep rest is when the brain quite literally detoxifies break complex responsibilities into smaller steps instead of pushing through all at once show yourself patience, especially when symptoms fluctuate from day to day Healing isnt linear
[DOI] [PMC free article] [PubMed] [Google Scholar] 143.Hayes J.D., Dinkova-Kostova A.T
Biofactors 32(14):199208 Engelsen J, Nielsen JD, Hansen KF (2003) Effect of CoQ10 and Ginkgo biloba on warfarin dosage in patients on long term warfarin treatment