get out in nature, hands in the earth, feel the wind, sun, rain on your body
(Sub cutaneous injections would be most sensible for patients to use and are the route most who self inject choose, myself included.) We need our doctors to get behind this movement so that they and the Practice nurses can be freed up from giving injections to those who can inject themselves
So no alcohol the day or injection and drink lots of water
With the help of HCG and B12, the journey to a healthier you is only a few steps away.
Pandi-Perumal SR, Monti JM, Burman D, Karthikeyan R, BaHammam AS, Spence DW, et al
The significance lies not in the B12 elevation per se, but in what it may reveal about your overall health status