Organic Steel Cut Oats LBS:15 LBS (3-5 LB BAGS) as they cook in 20–30

as they cook in 20–30 minutes and don’t require pre-soaking like larger legumes

is richer in magnesium

combine ½ cup oats and 1 cup water

We particularly loves that a meal of organic pinto beans and corn tortillas or cornbread provides all nine essential amino acids

and set aside for 1 hour

Organic Steel Cut Oats LBS:15 LBS (3-5 LB BAGS) as they cook in 20–30Also called Irish Oatmeal, these steel cut oats are whole grain groats ( the inner portion of the oat kernel) which have been cut into only two or three pieces. They are golden in color and resemble mini rice particles. Distinctive hearty, chewy flavor. Country of Origin(s): USA and Canada Allergens: Oat products may contain measurable amounts of barley, rye, wheat, and triticale from the grain handling process as allowed by the U. S. Grain Handling