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Frequently Asked Questions Are vitamin injections right for me

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These include: Warning icon- Picture Courtesy: istockphoto.com Although, Vitamin B is overall nontoxic, however, its overuse may cause dangerous side effects such as heartburn, nausea, and allergic reaction

They can change the dose or how often you get shots based on your progress

Examples of foods with vitamin B12 include: eggs cheese fish shellfish liver kidney red meat Learn more about daily vitamin B12 intake

1,2 In a 2005 Cochrane review, patients who received high dosages of oral vitamin B 12 (1 to 2 mg daily) for 90 to 120 days had an improvement in serum vitamin B 12 similar to patients who received intramuscular injections of vitamin B 12