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For individuals who have anemia related to B12 deficiency, it might take a few weeks for your blood counts to normalize, which can lead to less shortness of breath and dizziness

If identified, B12 injections can be part of a treatment plan designed to enhance energy levels and overall quality of life

In contrast, trigger point injections stem from Western medicine practices and directly target muscle knots to alleviate pain

Perimenopause and Menopause: As a woman approaches menopause (typically between ages 45 and 55), her ovaries begin to produce less estrogen, leading to fluctuating hormone levels and increasingly irregular periods before they stop entirely

doi:10.1016/j.clinthera.2011.05.088

Also has anti-inflammatory benefits