is l carnitine and l carnosine the same Lyfetrition L-Carnosine Liquid Supplement 118 ml, 4 FL Oz Liquid, 220 Servings, Made in USA, Quick Absorption, Potent Ingredients, Non-GMO : Health & Household Paradise Herbs L-Carnosine, Super Potent,

Retinoid X receptor gamma signaling accelerates CNS remyelination

, Ragni, G

*Note: A slight coloration shade may occur in between different batches

And for some people, it makes it worse

Its particularly effective at protecting against all sorts of toxic assaults on the body, particularly those absorbed through the gut: The stable gastric pentadecapeptide BPC 157 protects stomach cells, maintains gastric integrity against various noxious agents such as alcohol, nonsteroidal anti-inflammatory drugs (NSAIDs), and exerts cytoprotection/ adaptive cytoprotection/organoprotection in other epithelia, that is, skin, liver, pancreas, heart, and brain. (Park, et al, 2020)

I find these guidelines prudent to follow pending further evidence that warrants refining them