B12 for Mood and Mental Clarity Low levels of vitamin B12 are often associated with: Brain fog Mood swings Irritability or even depression Restoring your B12 levels, you may experience improved mental clarity and emotional stability , especially if you're already feeling off your game
It acts as a selective inhibitor of nicotinamide N-methyltransferase (NNMT), an enzyme expressed in multiple tissues including adipose tissue and the liver that plays a role in cellular energy metabolism and fat storage
Vegetarians and Vegans Because B12 is primarily found in animal-based foodssuch as meat, eggs, poultry, and dairyvegetarians and especially vegans are at high risk for deficiency
At Family Health Care, our providers are experienced in identifying those at risk and providing comprehensive testing to determine if a deficiency is present
B12 Shots Specialist Q&A Vitamin B12 injections are available and come with a plethora of benefits and nutrients necessary to help your body thrive
Each mL contains 1,000 mcg cyanocobalamin