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Excessive caffeine: If you choose to take a creatine supplement that is mixed with pre-workout, steer clear of options with high doses of caffeine (generally more than 300mg) as they can cause jitters and sleeplessness

One aspect I personally pay attention to as a fellow manufacturer is the scale of Bo Internationals formulation and production capabilities

Liposomal delivery is designed to bypass the digestive breakdown that renders other formats less effective

Before we get too excited about ideas of endless beauty, let us examine the scientific evidence and separate fact from fiction

When glutathione is encased by liposomes (fatty compounds), its protected from stomach acids

Side Effects: See Figure 2