Journal of Orthopaedic Research, 2015
Doctors also recommend not exceeding 2000mg of Glutathione per day and avoiding long-term use, as it may lead to poisoning and other dangerous complications
BPC 157 supports the mucosa and may help repair the barrier after stress
In practice, conversion requires multiple enzymes (MTR, MTRR, SHMT, MTHFR, MTHFS) all working properly, plus adequate B12, B6, riboflavin, and glutathione
One is an amino acid that fuels your gut, while the other is a powerful antioxidant that guards your cells
Justin Marchegiani: And the nice thing is when we're looking at patients, we're testing all these nutrients because of course, yes, it's going to help but if you're deficient in one nutrient over the other, that nutrient could be the bigger linchpin for supporting your glutathione