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Women who are pregnant, planning pregnancy, or breastfeeding should consult their obstetricians before considering glutathione therapy, and most healthcare providers recommend avoiding elective supplementation during these periods

Hydration: Drink at least 2-3 liters of water daily to prevent dehydration-related dark circles

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Building Healthy Skin from Within About 90% of the cells of your epidermis the outermost layer of skin are keratinocytes