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Sulfated polysaccharides, including fucoidans from Sargassum fusiform , loliolide from Codium tomentosum (green seaweeds), and phycoerythrin from Gracilaria gracilis (red seaweeds), exhibit antioxidant properties by efficiently counteracting detrimental free radicals and preventing lipid oxidation (151)

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The honest summary for supplements: liposomal glutathione and NAC are the two formats with meaningful evidence behind them