Add the following selenium-rich foods to your grocery list (dietary restriction permitting!): brazil nuts (1 nut = 100% of the selenium you need for the day, so dont eat too many in one sitting!) spinach yellow-fin tuna sunflower seeds halibut baked beans turkey chicken 6
Working with a professional allows you to create a personalized plan, whether its weekly or monthly, to ensure you maintain optimal levels and get the most consistent benefits
Environmental Toxin Load: Exposure to chemicals and pollutants can deplete glutathione stores as the body works overtime to detoxify
Athletes undergoing high-volume training may experience immune support, though performance enhancement findings are mixed
My take: True to mixsoons philosophy of minimal, natural and ingredientfocused formulations, the Vitamin C 20 Serum keeps its ingredients list concise yet impactful
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