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Claxton A, Baker LD, Hanson A, Trittschuh EH, Cholerton B, Morgan A, Callaghan M, Arbuckle M, Behl C, Craft S (2015) Long-acting intranasal insulin detemir improves cognition for adults with mild cognitive impairment or early-stage Alzheimers disease dementia

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It may help reduce cognitive fog, mental fatigue, and motivation dips linked to estrogen decline

Steril., 2020, doi: 10.1016/j.fertnstert.2019.11.008

Without adequate rest, even the best supplements will struggle to keep up with the demand for repair

Some therapies like PRP injections, physical rehabilitation, and nutritional support may be complementary and enhance results, while others might require timing adjustments or modifications to avoid interference