For most people, 500mg represents a clinically relevant yet approachable dose but not so high that dose-related GI side effects become a major concern.10 41 Additionally, the 250mg capsule format makes it easy for users to adjust their intake up or down to align with the amounts tested in studies, such as: 500mg/day: lowered multiple liver enzymes linked to inflammation and damage in people with primary biliary cholangitis (PBC) compared to placebo.9 750mg/day: reduced alkaline phosphatase and improved other liver blood markers in another study, without adding side effects.5 1,750mg/day: improved insulin sensitivity by roughly 30% in people with insulin resistance compared to placebo.6 There are a couple of tradeoffs to note up front for Double Wood
all route-specific efficacy claims derive from rodent or cell studies
Role of micronutrients in skin health and function. Biomolecules & therapeutics 23.3 (2015): 207.
Look for Liposomal Glutathione or NAC (N-acetyl cysteine), a precursor your body uses to make Glutathione naturally
These cytokines tell your immune system to ramp up and repair the damage
The nutrients listed below are not exhaustive, but they are a good place to start
