can vitamin b12 injections cause weight gain How Does Affect Loss? weight gain after taking b12

Supplementing iron, particularly if severe deficiency is diagnosed, can help alleviate these symptoms and improve appetite

Other foods that are high in vitamin B12 include: 3 ounces cooked clams without shells: 17 mcg 3 ounces wild cooked oysters: 15 mcg 1/4 cup fortified nutritional yeast: 8 to 24 mcg 3 ounces Atlantic salmon or canned tuna: 2.5 mcg 1 cup 2% milk: 1.3 mcg What Is The Fastest Way To Fix B12 Deficiency

Lautrup S, et al

Clinical trials showed an average loss of 6 pounds over 12 weeks compared to 2 pounds with placebo

They contain medications designed to help reduce appetite and promote weight loss

In cases like these, you just cant rely on once-a-week or once-a-month shots, which are unfortunately the doses doctors most often prescribe