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Women experiencing heavy menstrual periods, vegetarians, and frequent blood donors face heightened risk of developing iron-deficiency-related hair loss

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Free Thiamine cannot be stored in the body, and it is rapidly absorbed from the intestine or blood, as well as from injection sites

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Rebouche CJ, Chenard CA: Metabolic fate of dietary carnitine in human adults: identification and quantification of urinary and fecal metabolites