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Interestingly, a recent study examining the time-dependent effect of low IGF-1 levels on aging outcomes observed that a targeted reduction in liver-derived IGF-1 early (10 d or 5 mo) or later in life (15 mo) improved aspects of lifespan in females, though these effects were most pronounced when IGF-1 was reduced at 5 mo old 19

The pleasant strawberry flavor and ready-to-drink format make it a practical choice for athletes and people with an active lifestyle

But that is just one of the 100 or so supplements Johnson takes every day

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