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Polyphenols can increase the production of antioxidant enzymes and decrease the production of inflammatory proteins

Similarly, those using peptides for muscle growth may experience mood benefits from improved testosterone levels, better sleep, and the well-documented antidepressant effects of regular resistance training facilitated by enhanced recovery

Like, just

Naeini, F., et al., Assessing the clinical and biochemical efficacy of alpha-lipoic acid in patients with non-alcoholic fatty liver disease: A randomized placebo-controlled clinical trial

This means the cells will be less likely to go haywire, hence less mutations or cancer

Glutathione (pronounced "gloo tuh thai own") is a tripeptide i.e