If Joe's story inspires you the way it did us, a Gut Health Test is a great place to start
Your doctor may prescribe a carefully progressed rehabilitation program under the supervision of a physical or occupational therapist
Rodrigues, M., Kosaric, N., Bonham, C
These include: Metformin (used for diabetes or PCOS) Proton Pump Inhibitors (used for acid reflux or GERD) H2 Blockers Birth control pills Certain antibiotics If youre taking these medications long-term, particularly in combination, regular B12 injections might be beneficial
10.1146/annurev.cellbio.13.1.513 [DOI] [PubMed] [Google Scholar] Tkalevi, V
Crucially, epigenetics acts as the interface between your genes and your environment, meaning that factors like stress, diet, sleep, and toxin exposure can alter gene expression without changing the underlying DNA code [31]