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As a cornerstone within the broader spectrum of TCM wisdom, moxibustion is a living testament to the enduring and ever-evolving practices that enrich the holistic health domain

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Within 2 days you will have a better sense of taste and smell Within 3 days you will feel fitter and less breathless Within a few months your anxiety, depression or stress levels can improve

Working on this article, I thought about it again as I found myself using my hair dryer as a moxa stick because its part of my yang sheng practice

The more common way to apply moxa is indirect which is either by placing a piece of moxa on the end of an acupuncture needle and lighting it or holding a lit moxa stick at a particular point near the body and allowing the warmth to penetrate the area

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