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doi: 10.1038/leu.2011.245 99 PlatzbeckerUAvvisatiGCicconiLThiedeCPaoloniFVignettiMet al

Crucially, epigenetics acts as the interface between your genes and your environment, meaning that factors like stress, diet, sleep, and toxin exposure can alter gene expression without changing the underlying DNA code [31]

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Combining supplemental MOTS-c with HIIT creates a double activation of the fat-browning pathway