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crystal-clear pools
and discover a new sense of reflective calm
featuring simple ways to turn dreams into reality through action
whipping up brownies
Will Oldham
The Little Book of Meditation Format:Hardback crystal-clear poolsThe Little Book of Meditation is a beautifully color illustrated guide to daily meditations for a happier and healthier life. From the bestselling author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed without sitting for hours on a
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