Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Book by Alex Hutchinson - Fitness, Endurance, Motivation & Sports Science resources and everything in it

and everything in it

Every sentence is witty and well thought out

And nobody had heard from him since

‘The Screwtape Letters’

But this single act sets in motion something way beyond Nick's control

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Book by Alex Hutchinson - Fitness, Endurance, Motivation & Sports Science resources and everything in itHow high or far or fast can humans go? And what about individual potential: what defines a persons limits? From running a two hour marathon to summiting Mount Everest, were fascinated by the extremes of human endurance, constantly testing both our physical and psychological limits. In Endure Alex Hutchinson, Ph. D., reveals why our individual limits may be determined as much by our head and heart, as by our muscles. He presents an overview of sciences