Cherries (sweet, tart, red, black, etc.) have been clinically studied for their amazing health benefits including improving sleep, reducing muscle soreness after exercise, reducing inflammation, arthritis symptoms, and many other benefits
.glutathione deficiency appears to be a crucial factor enhancing SARS-CoV-2-induced oxidative damage of the lung and, as a result, leads to serious manifestations, such as acute respiratory distress syndrome, multiorgan failure, and death in COVID-19 patients
However, that does not mean maxing out or taking the most probiotic and prebiotic that you can possibly manage
Geneva, Switzerland: 2005
Parker W, Hornik CD, Bilbo S, et al
& Kopf, M