Should vitamin B12 tablets be included in more Canadian drug formularies
Without supplementation or fortified foods, deficiency is almost inevitable over time
Strict vegetarians and vegans can run low on fortified foods or supplements
By replenishing your B12 levels, you may experience: Increased Energy & Reduced Fatigue B12 helps convert food into usable energy, making it an excellent solution for those who feel constantly drained
Patients with severe, longstanding deficiency typically require longer recovery periods, with haematological improvement occurring over weeks and neurological recovery potentially taking months
But B12 seems to be lost in modern, high-speed farming methods, so there appears to be a lot less B12 in meat and dairy than there used to be, resulting in a lot more people with B12 deficiency