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Cloves help: Stimulate digestive enzymes Reduce gas and bloating Improve appetite Relieve nausea If you often feel heavy after meals, adding a small amount of clove powder or drinking clove tea may help

Try to understand why you reach for your cigarettes throughout the day

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Or so scientists thought

"So I got rid of booze and cigarettes and all that stuff, which is probably why I'm still here." Stint In Rehab For Booze Addiction In 1972, the movie star checked himself into a hospital to treat alcoholism

This prolonged damage leads to faster brain ageing, making smokers more susceptible to age-related cognitive decline compared to non-smokers