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[Google Scholar] Haorah J, Rump TJ, Xiong HG (2013) Reduction of brain mitochondrial betaoxidation impairs complex I and V in chronic alcohol intake: the underlying mechanism for neurodegeneration

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Low levels often cause fatigue and weakness

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This gentler mechanism reduces the risk of rebound hyperpigmentation, a common problem with harsh lightening treatments where pigmentation returns even darker after discontinuing use