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Epitalon has also been shown to help restore and normalize melatonin production by the pineal gland, as well as restoring the normal circadian rhythm of cortisol production, both of which result in better sleep at night

European journal of endocrinology , 139 (5), 552561

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Studies recommend 30 minutes of moderate exercise most days of the week for optimal effects (Clark et al., 2019)

K., Swiger, S

Declining levels of Glutathione due to age and free radicals in our daily lives dont have to mean that you have to suffer from low levels of this Master Antioxidant