Most people do not have a problem obtaining the RDA of 2.4 g/day of vitamin B 12 from food
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Is Feeling Bad After B12 Injections Normal
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The body typically absorbs vitamin B12 in the small intestine, but for some, the absorption process doesnt work as efficiently as it should
is its role in oxidation-reduction (redox) reactions that generate adenosine triphosphate (ATP), the primary energy currency of the cell