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Yes, B12 injections have an excellent long-term safety profile

Some people who need shots include those who have had gastrointestinal surgery if their digestive system cannot absorb vitamin B12 efficiently

The exact schedule and amount may change depending on how well a person tolerates the shot and how much weight they want to lose

They promote foods that enhance gut microbiota richness and alleviate systemic inflammation and fatigue [103,104,105]

Furthermore, its role as a gene-modulatory agent is a growing field of study

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