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You should also try to go easy on sugar during this time to keep blood sugar balanced and avoid further inflammation. On the exercise front, Meg says to use the opportunity to rest and put yourself first run a hot bath, sleep for longer, journal, or take a nice walk outdoors

DNA Repair & Epigenetic Modulation: Upregulates genes associated with tissue repair, youthfulness, and cellular longevity

Ginkgo also prevents the adhesion of the blood platelets and so helps prevent the blockage of the small blood vessels and a possible new episode of hearing loss

DSIP: the delta-wave sleep promoter Delta sleep-inducing peptide is a nonapeptide (nine amino acids: Trp-Ala-Gly-Gly-Asp-Ala-Ser-Gly-Glu) originally isolated from the hemodialysates of sleeping rabbits in 1977

Consistent supplementation can lead to a more even skin tone and a natural, healthy glow

Mellors, R