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Several health conditions and health problems can be exacerbated by a nutrient deficiency of B12

Sublingual Drops: These go straight into the blood, possibly making them more effective

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1 It is important to consume enough vitamin B12 in your diet, as a deficiency can cause a variety of symptoms, including fatigue, weakness, cognitive and neurologic dysfunction, and anemia

Some vitamin B12 supplements, such as liquid drops or sublingual tablets (tablets that dissolve under the tongue), may also need to be refrigerated to maintain their stability and effectiveness