Expecting instant results: Glutathione levels dont increase overnight
Your body makes it naturally in the liver, and every single cell uses it.[1] Heres what makes it remarkable: glutathione exists in your cells at the same concentration as glucose, potassium, and cholesterol around 5 millimolar.[1] When something is that abundant, its not optional
The food you eat affects the overall health of your gut and can either harm or help it
The link between TPH2 and melatonin levels is indirect, but Ive included it here to illustrate the connection between melatonin precursors and disrupted circadian rhythm.[ref][ref] rs10830963 ( dbSNP) Research & references rs1387153 ( dbSNP) Research & references rs2375801 ( dbSNP) Research & references rs6553010 ( dbSNP) Research & references rs12506228 ( dbSNP) Research & references rs28936679 ( dbSNP) Research & references rs4290270 ( dbSNP) Research & references rs4570625 ( dbSNP) Research & references *Escitalopram is an antidepressant that acts on the circadian system.[ref] Methylation cycle: In the process of turning serotonin into melatonin, your body uses a methyl group
Footnotes 1.^ (accessed May 16, 2022)
This particular antioxidant seemingly made headlines for its benefits during the COVID-19 pandemic