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Pollutant source: three lit cigarettes burned down completely, pushing PM2.5 above 800 g/m and PM1 above 600 g/m roughly the level of a small smoking lounge

Staying smoke-free long-term is all about having a personalised quit plan that reminds you of your motivation for tobacco cessation, recognising your triggers, and focusing on healthy habits like eating well, drinking plenty of water, and staying active

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In 2023, about 1 out of every 10 and 1 in every 22 middle school students (4.6%) reported that they had used electronic cigarettes in the past 30 days

Picture Credits to Tom P

doi:10.1186/1471-2407-12-506